If you want to really get lean and fit
If you want to really get lean and fit, read “Fat Burning Furnace.” It can actually work, but it’s not a magic bullet. You have to follow its guidelines and work with it to see results. The plan emphasizes that you must exercise and eat properly in order for it to succeed. There’s a lot of information contained in this book about basic nutrition and anatomy, and it’s written for the average person in clear, concise language. Anyone who’s really interested in fitness can learn from this and apply what is learned. There are no special tools or foods necessary so there’s no added expense. This is a good opportunity to turn your intentions into reality.