12 Ounces of Beer is Equal to Many Calories
A national Beverage Guidance Panel made up of six leading experts came together recently to decide on beverage guidelines for the U.S. Water was ranked as the preferred beverage followed by tea and coffee; and low-fat and skim milk as well as soy beverages. Ranked after that were fruit juices, then sugar-sweetened drinks and finally alcoholic beverages including, but not limited to beer. So word to the wise, lose beer quickly and you just might lose the beer belly fat as well. According to the panel, 8 ounces white wine or 12 ounces of beer is equal to approximately 150 to 200 calories.